Today I cried.

For the last two days we've been working on standing externally-rotated poses. Hip openers are notorious for releasing emotions. I wasn't the only one either. At least two other students cried also.

I think what I faced were the mental obstacles I have thrown in front of myself. I've faced them before, but today I made a conscious effort to confront them and it made me cry.

Also, I am in a class of totally cool people. It's very rare that I think everyone in a group this large is someone I'd be happy to continue knowing. It's really exciting. I'm looking forward to taking classes from some of my classmates from teacher training.

Tags: ardha chandrasana, yoga teacher training
I feel: sleepy
I'm listening to: Guitar Hero III (for Wii)