In my latest bout of pregnancy insomnia, I trolled the message boards on UrbanBaby.com to see about people's experiences at the NYU hospital, where I am to give birth in November and with my OB/Gyn, Downtown Women's OB/Gyn. What I read was mostly positive. The one thing I kept seeing was stay home until the surges (using the hypnobirthing term) are 3 minutes apart to avoid a lot of medical intervention. This is the one thing I think I would have changed about Simon's birth, which became an emergency C-Section after his heart rate dropped dangerously low. I'm still on the fence as to whether his heart rate dropped because I wasn't moving enough or if it would have happened no matter what I did. I never dilated completely either. There were other people there who will remember better than I will. I suspended time and memory during the birth. I went to the hospital when my contractions were 5 minutes apart. What's funny is that I was able to bear the contractions for most of the time without pain killers. They were very uncomfortable and I definitely could not sleep through them, though I tried. They eventually slipped me some morphine after I continued to refuse an epidural even after pitocin. They put me under for the c-section. I think I could have moved around more, but I thought it would be better to completely relax. This time I think I will use relaxing movements like cat-cows and child's pose and leg stretching type poses. I've been having Braxton-Hicks "practice" contractions since the very beginning and am teaching my body to relax through those as they get a little longer and stronger. The important thing to remember for me is that hospitals are made for intervention. So I have to be steadfast in my desires and extremely self-sufficient. And keep moving and breathing slowly. Tension-free, drug-free birth. Tags: birth, c-section, hospital, ob/gyn Current Location: United States, New York, Port Jefferson Station I feel: good I'm listening to: golf course fountains
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